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Recipes

Organic Grass Fed Beef Bones Broth

Ingredients

0.5kg – 1kg Organic grass-fed beef bones
3 carrots
3 celery ribs
2 leeks (optional)
½ head garlic
3L of water
Splash of organic apple cider vinegar

Instructions

  1. Preheat the oven to 180°C.
  2. Place beef bones on a rimmed baking sheet and roast for 1 hour.
  3. While the bones are roasting, roughly chop carrots, celery and leeks into 2-3-inch pieces & add the crock pot.
  4. Cut a head of garlic in half and smash each individual clove of garlic with the side of a knife. Remove the garlic peel and add smashed cloves to the crock pot.
  5. Top vegetables with roasted bones and add water to cover everything. Leave at least an inch of space to allow for simmering.
  6. Set crock pot to high and bring to boil. (approximately 4 hours)
  7. Lower crock pot’s heat and cook for 8-12 hours.
  8. Use a slotted spoon to remove the leeks, carrots, celery and garlic as best as you can then strain the broth through a mess strainer or cheese cloth into a glass dish or mason jar.
  9. Let it cool on the counter before topping off with the lid and transferring to the refrigerator (or freezer, if you don’t plan to use/drink within a week)