fbpx

Mushroom (Portobello) – Holland

S$10.40(Approx 200g)

Portobellos have a balance of protein and carbs, and they are low in fat. A 100-gram grilled serving contains just over 3 grams of protein, about 4 1/2 grams of carbs and just over a 1/2 gram of total fat. The recommended intake of protein is 46 grams a day for women and 56 grams a day for men. Both men and women should strive for at least 130 grams of carbs daily. Using a portobello as a side dish with a source of animal protein like lean beef or a chicken breast will boost the protein content. Putting a portobello in a bun to make a sandwich boosts the carb content.

3 in stock

Purchase this product now and earn 10 Points!

Review

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Additional Information

Country

Holland

Nutritional Facts

Amount Per Serving
* Percent Daily Values are based on a 2000 calorie diet.

Intolerance Information

All product and allergen information is obtained through our suppliers and is provided only as a guide. Ryan’s Grocery (S) Pte Ltd cannot guarantee the accuracy of all information presented, and accepts no liability in respect of any omission or error.

  • Dairy Free
  • Egg Free
  • Fructose Friendly
  • Gluten Free
  • Nut Free
  • Organic
  • Soy Free
  • Sugar Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free

You May Be Interested In