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Timeout: Gourmet Grocers

After learning of their son’s intolerance to dairy, gluten, nuts, soya, eggs and yeast, the owners of Ryan’s Grocery made numerous trips to Australia to source for products safe for his consumption. The result: one of the widest ranges of allergen- free goods from small farms and farmer’s markets. It also stocks organic and free-range meat at its butchery, including grass-fed Blackwood Valley beef from Western Australia, which is available in an assortment of cuts, from striploin to rib-eye and beef blade to brisket.

29 Binjai Park (64633933, facebook.com/ryansgrocery).