Vegetarian Koftas


4 cups grated vegetables
1 cup Lotus Organic Besan Flour
1 tsp grated ginger
1/2 cup chopped coriander
Chili powder and curry paste to taste


  1. Use a mix of onion, carrot, zucchini, cauliflower, potato and green beans.
  2. Grate the vegetables finely then mix with other ingredients.
  3. Add enough besan flour to form a stiff dough that you can form into small balls.
  4. Shallow fry in ghee or vegetable oil until crisp and finish them in the oven if required.
  5. Serve with rice and salad.

You can replace some of the vegetables for paneer, a firm Indian cottage style cheese. Serve 4